Online coaching: Zoom sessions and fitness programmes


Zoom sessions

Train with me from any gym or the comfort of your own home

1-1 sessions

1 hour

£50 per session

4 sessions training pack £200

8 sessions training pack £400

12 sessions training pack £600

45 min

£40 per session

4 sessions training pack £160

8 sessions training pack £320

12 sessions training pack £480


FITNESS PROGRAMMES

Personalised Fitness Programmes for you to follow independently, with my ongoing guidance and support.

£120 per month

  • TrueCoach App Access – Track your workouts, check your plan, and stay connected

  • Exclusive Exercise Video Library – Clear, easy-to-follow demos for every movement

  • Personalised Weekly Training Plan – Tailored to your goals, schedule, and progress

  • Weekly Progress Reports – Keep tabs on your activity and celebrate wins

  • Daily Support & Messaging – Chat with me anytime via TrueCoach or WhatsApp

  • Monday Check-In Forms – Stay accountable and reflect on your week

  • Nutrition documents and recipe book