Online coaching: Zoom sessions and fitness programmes

Zoom sessions

Train with me from any gym or the comfort of your own home

1-1 sessions

1 hour

£45 per session

4 sessions training pack £180

8 sessions training pack £360

12 sessions training pack £540

FITNESS PROGRAMMES

Personalised Fitness Programmes for you to follow independently, with my ongoing guidance and support.

£120 per month

• TrueCoach App Access – Track your workouts, check your plan, and stay connected

• Exclusive Exercise Video Library – Clear, easy-to-follow demos for every movement

• Personalised Weekly Training Plan – Tailored to your goals, schedule, and progress

• Weekly Progress Reports – Keep tabs on your activity and celebrate wins

• Daily Support & Messaging – Chat with me anytime via TrueCoach or WhatsApp

• Monday Check-In Forms – Stay accountable and reflect on your week

• Nutrition documents and recipe book