Personal Training Services
Welcome! I'm Pat
With 14 years experience and a genuine passion for helping people feel their best, I truly believe that long-term success comes from having a coach who truly cares. Someone who listens, supports, and empowers you every step of the way - and that’s exactly what I pride myself on being.
Here’s how we can work together:
Gym-Based Personal Training at the Loughton Movement Clinic
Mobile Personal Training in Loughton and surrounding areas
Virtual Personal Training via Zoom - from the comfort of your home or gym